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Edamame and mint dip

Enjoy this easy and delicious edamame dip with your favourite vegetables or pita chips!

Carrot smoothie

Enjoy this bright, nutrient-rich smoothie for a delicious and refreshing way to fuel your day!

Nori wraps

These healthy wraps are as tasty as they are versatile. Putting them together is easy, fast and part of the fun!

Tzatziki (Greek yogurt dip)

Tzatziki is a delightful dip that can be whipped up in minutes!

Spirulina smoothie

Enjoy this vibrant green spirulina smoothie for a nutritious and refreshing snack!

Strawberry watermelon slushie

Enjoy this healthy and hydrating homemade slushie on a hot summer day!

Strawberry mint smoothie

Whether you're starting your day with a boost or looking for a revitalizing afternoon treat, this strawberry mint smoothie is a delightful way to stay refreshed!

Pizzelles

Delicate, crispy pizzelle cookies with a touch of sweetness and a hint of tradition, perfect for any occasion, from cozy afternoons to festive gatherings!

Rainbow fruit board

For a nutritious and colourful St. Patrick’s Day treat, follow the fruit rainbow to the “pot of gold” oatmeal bites!

Honey popcorn

This delicious, salty-sweet popcorn is sure to be a crowd pleaser!

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