Recipe

Carrot smoothie

Two glasses filled with a thick, orange beverage sits on a yellow tablecloth on a white surface. An orange, carrots and banana slices are visible in the background.

Total time:

10 minutes

Yield:

5 servings

Enjoy this bright, nutrient-rich smoothie for a delicious and refreshing way to fuel your day!

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Ingredients

2 cups (500 mL) orange juice
1 large carrot, thinly sliced
1 cup (250 mL or 140 g) frozen mango chunks
1 cup (250 mL or 140 g) frozen pineapple chunks
1 banana, fresh or frozen, cut into slices
½ cup (125 mL) vanilla yogurt

Preparation

Add all of the ingredients to a blender, taking care to seal the lid tightly.
Blend on high speed for a few minutes, until fully blended and smooth.
Pour into your favourite glass and serve.
Enjoy!

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